“ADHD is not about knowing what to do, but about doing what you know.”

-Dr. Russell Barkley

Feeling stuck? Book a discovery call and let’s talk.

What To Expect

  1. In your free Discovery session, we’ll get to know each other and get aligned on your objectives and expectations. If working together is a good fit, we’ll discuss next steps and you’ll be on your way! Yay!

  2. Coaching session topic/goals are determined by you and can be related to ADHD challenges, a new project, life/career transition, recurring thought, emotion, pattern; anything where you are dissatisfied and want to make a change.

  3. Coaching is a process and progress takes time. I recommend a minimum of 3 months of regular sessions to move forward into results.

  4. Coaching sessions are 60 or 90 minutes held weekly or bi-weekly through Zoom or in-person in Toronto, ON, Canada.

  5. Unlimited text and email support are available between scheduled sessions.

  6. For a starting 3 month period you can expect to make an investment between $1,200 ($400/month) to $3,000 ($1,000/month) depending on session duration and cadence. 60 minute sessions are $200, 90 minute sessions are $250. All pricing in Canadian and subject to sales tax.